Get In Shape For Women

15 E Plain St WaylandMA01778
Map

Open Map

Description

Since 2010, Get In Shape For Women has been providing Physical Fitness Clubs With Training Equipment from Wayland.
by dandb on August 02, 2015 from dandb

Information from the business

113310attr:aerobicshealth, fitness, & athletic clubspersonal training
by localcom on October 08, 2015 from localcom
Our Small Group Personal Training program that includes Cardio, Weight Training, Nutrition and most importantly Accountability secures results. We specialize in Body Transformation.
Get In Shape For Women offers unique small group personal training program for women. Personal trainer works with 1 to 4 women at a time in a private upscale studio for as little as $19/session.
Each session...
by yahoolocal on February 25, 2015 from yahoolocal
At Get in Shape for Women, a women's fitness studio, our certified staff is here to help with the steps and support to make it work. A personal trainer helps hold you accountable so you can reach your goal using these four basic components.

1 Weight training (strength training)-To develop muscle tone and burn calories.

2 Cardio (aerobic training)-To burn fat, calories and get your heart in...
by facebook on March 30, 2014 from facebook