Go Yoga was the first Vinyasa style Yoga center in Williamsburg, Brooklyn. Our doors opened in January of 2000 and we've bee...n going strong ever since. We emphasize sophistication of instruction and atmosphere, while remaining friendly and unpretentious. Vinyasa literally means "Movement Breathing System." By synchronizing movement with breath and applying technical aspects of the practice,...
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Yoga is famous for increasing physical strength and flexibility, as well alleviating stress and other negative emotions. At Go Yoga, we think this is a great start, but there's much more to the story. We view yoga as being part of an entire life-system that is intended to help you maximize your full potential and enjoyment as a human being. This system, traditionally called Raja, or Regal Yoga,...