We are a Hatha Yoga studio and school.
Hatha yoga teaches patience, poise, balance, strength and flexibility.
The breathing and physical movements of this practice, brings therapeutic healing to the body by cleansing and purifying the internal organs as well as strengthening the neuromuscular system.
This helps you to sleep better, increases energy levels and muscle tone, relieves muscle pain...
YOGA on Orange - Celebrating our 15th Year in Lancaster! DAILY CLASSES • WORKSHOPS • YOGA 101 SERIES Yoga Schedule: YOGA TEACHER TRAINING 6 Month Program • National Yoga Alliance Certified Since 2007 • Teaches Principles of Hatha Yoga, Philosophy and Anatomy Learn more: See More