Grapevine CrossFit

Brandon has been a competitive athlete since childhood, playing varsity sports and engaging in rigorous fitness regimens in a variety of modalities. He has participated in CrossFit since 2007 and is an accredited CrossFit Instructor. He also is certified in CrossFit Endurance, CrossFit Movement & Mobility, attended the highly recognized Catalyst Athletics Weightlifting Seminar, and is a USAW...

*Grapevine CrossFit is a 2,600 square foot facility located outside the historic downtown Grapevine. You won't find stationary machines or rows of treadmills. Instead: Kettlebells, barbells, and open space allows you to move your body the way it's meant to be moved.
*We provide programs for all age groups that are both universally ADAPTABLE and SCALABLE to individual fitness goals. The...