My concept of therapy is to help you grow, heal and transform in a setting that is collaborative, empowering and non-pathologizing. I offer short-and long-term psychotherapy to individuals and couples, with the goal of serving a diverse client population. I also teach workshops to expectant parents to prepare them for the emotional turmoil in their relationship after childbirth. My style is...
I am a psychotherapist who focuses on solutions and strengths. My style is to use cognitive behavioral techniques in goal oriented therapy. I have extensive experience working with couples and individual adults with a variety of life situations, including relationship difficulties, anxiety, depression, career/workplace concerns, sexual dysfunctions, grief and loss, aging, parenting issues, and...
SEEKING RESULTS? CONSIDER A THERAPIST'S THERAPIST: I'm a seasoned counselor skilled in results-oriented methods like cognitive-behavioral therapy. Unlike some CB therapists, my style is responsive, interactive & versatile. My specialties include: scientifically researched, holistic approaches for overcoming depression and anxiety (including OCD, shyness, performance anxiety); couples counseling...
WHY THERAPY? Finding a therapist or counselor can be an anxiety-provoking pursuit and a fairly confusing, stressful one too. In my experience, people seek treatment for a wide variety of reasons such as depression, anxiety/stress, relationship problems, parenting difficulties, low self-esteem, and so on. Seeking therapy is an act of maturity and strength! It says that you recognize that you...