Hattiesburg Hot Yoga and More

Hattiesburg's Only Hot Yoga Studio

Hattiesburg Hot Yoga and More offers the Barkan Method of Hot Yoga, a style similar to Bikram Yoga. Each class consists of yoga/asana in a room heated to approximately 100 degrees Fahrenheit for 75-90 minutes.

The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. The Barkan Method finds its roots from this lineage in Calcutta, but also integrates...