Some recent clients have said . . . - "Best therapist I've ever had." - "You've truly helped me." - "This was a new, different approach to my issues. I've really learned alot." The therapy I offer focuses on practical skills that clients can try out for themselves. Research shows good results for its effectiveness across a broad range of issues. I can be most helpful to individual adults,...
Hello and thanks for your interest in my services. I help people to reconnect with the life they would like to live. With the tools of mindfulness and cognitive therapy we work on gaining freedom from intrusive emotions and beliefs that don't serve them. Through getting in touch with their emotions and releasing them, they can find a fresh creative energy within. Most of my clients seek help...
Making the decision to begin attending therapy takes courage. However, something in your life is not working. You may have an idea of what it is or you may just have the feeling that something is wrong. I can help you figure out what isn't working and we can explore changes that might help. It can be helpful to have someone to talk to who will listen in a non-judgemental way and offer gentle...