Heart Zones

Join us - we invite you to get more involved in HZT, Heart Zones Training, which is core-cardiovascular training using the zones.

We are CVT, cardiovascular specialist in running, cycling, triathlon, swimming and indoor cardio training. We are personal... trainers. We are group exercise leaders. We are triathlon coaches. We train individuals, groups and teams. We train health, sports, and fitness enthusiasts and athletes. We train using tools like heart rate monitors, power meters, GPS/speed-and-distance meters, and...