We specialize in figuring out "why" you want to be in better shape and overall health. Once we understand the why we then design a specific resistance training program that is performed in our well equipped gym under the supervision of our personal trainers 1-2 times per week for 30 minutes. Workouts are brief but intense and customize to any and every activity level. We also provide lifestyle...
At Brass Personal Trainers our only priority is designing both a workout and lifestyle change that is specific to you. We use a form of resistance training that you only have to do once or twice a week for 30 minutes or less. The workouts are brief but intense and you will always have a personal trainer by your side motivating you and keeping track of your progress. We train people that are...
Idunna Fitness is a health club for people 40 years of age and above. Located in Brooklyn Center, Minn., we offer supervised exercise plans without the expense of a personal trainer. Our professional staff includes college educated individuals with backgrounds in exercise philology and fitness science. Low friction Medx exercise equipment allows you to receive a good cardiovascular workout in...