Imx Pilates

IM=X stands for Integrated Movement Xercize. It marries the muscle toning & lengthening benefits of pilates with strength & cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine & abdominal core.

IM=X (Integrated Movement Xercize) is a new generation of pilates and cardio inspired workouts enjoyed by hundreds of thousa...nds of exercise enthusiasts who proclaim its “immediate results”! It was created to offer a total fitness approach - one that integrates pilates exercises with strength and cardiovascular training. See More