IMX Pilates of Highlands Ranch

IM=X stands for Integrated Movement Xercize. It's an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and abdominal core.

IM=X stands for Integrated Movement Xercize. It's an elite fitness formula combining the benefits of pilates with strength and cardio training.

IM=X® Pilates is a unique fitness system that combines strength and cardio training, as well as yoga, ballet bar, indoor cycling and personal training -- our Pilates Classes and personal training programs can be customized for athletes, back wellness, back pain, pregnancy or weight loss.