In Form Fitness Llc

Inform Fitness utilizes a extremely high-intensity, high-efficiency personal training program. It is at the forefront of the gym scene, with locations all over the United States. With a 30-minute workout once a week that is totally focused and intense, but safe for all ages and abilities, the Inform Fitness training is perfect for anyone looking to get in shape but claiming "they dont have...

The Extras: In the book "The Power of 10," Zickerman and his co-author Bill Schley outline the nutritional component to this fitness plan--which discourages eating white carbohydrates among other things.

Know Before You Go: Slow-motion weightlifting is actually not a new idea. Bob Hoffman, a bodybuilder and health writer from the 1940s, was an early advocate for the technique.

The Scene
Targeted toward busy professionals, the slow-motion weight training zealously advocated by owner Adam Zickerman promises results from 20- to 30-minute sessions scheduled once or...

In Form Fitness is located at the address 680 Broadway Ste 1 in Massapequa, New York 11758. They can be contacted via phone at (516) 541-4300 for pricing, hours and directions.

In Form Fitness has an annual sales volume of 0 - 500K. .For more information contact Adam Zickerman, Owner

For maps and directions to In Form Fitness view the map to the right. For reviews of In Form Fitness see below.

087060attr:personal trainersexercise & physical fitness programs