Instinct Fitness

We training gym focused on getting results. We use a variety of tools and methods to create a challenging and fun workout.

At Instinct Fitness we use a combination of tools such as kettlebells, battling ropes, jungle gym, medicine balls, and body weight exercises to keep your workout fun and challenging. The camaraderie and humble atmosphere will help you work your hardest and have fun while losing weight and getting stronger!

Instinct Fitness is a kettlebell gym located in the heart of Bridgeville, PA. All of our workouts are in boot camp style group classes. The camaraderie and relaxed atmosphere help you work your hardest and have fun while losing weight and getting stronger!

In our gym we use a combination of tools such as kettlebells, battling ropes, TRX, medicine balls, and body weight exercises to keep...