Are you having trouble breathing or feel the quality of your life could be improved? Here at Jan’s Wellness Zone, located in Los Angeles, California, we offer Breath Retraining using the Buteyko Breathing Method. As a registered Breathing Educator and Certified Aston Patterner, the owner, Jan Lueken, offers classes, individual trainings, bodywork, and movement training to assist residents of...
At Jan's Wellness Zone, you will learn a clinically proven, natural and safe way to breathe. Many common health problems like asthma, panic and anxiety, allergies and more are rooted in how you breathe. Medical studies show that at least 90% of us breathe incorrectly. Normal breathing is retrained and symptoms are eliminated without medications, supplements or devices
Janis Lueken, owner and...