Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. The dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout. Dance yourself fit to today’s hottest music, including Top 40, jazz, country, hip hop, funk, rock and Latin. There is no dance experience necessary, as our certified instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm-up, 30-minute aerobic workout, muscle toning and strengthening segment using weights or…
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip swivel...ing, Shakira’d-be-proud dance party with a hot playlist to distract you from the burn. Fresh body pulsing music and new moves keep you psyched to sweat. Instructors train every year to master the Jazzercise method, which fuses cardio, resistance training, Pilates, yoga,...
WHAT IS JAZZERCISE
Burn up to 600 calories in one fun and powerfully
effective 60-minute total body.. read more workout. Every
Jazzercise group fitness class combines dance-
based cardio with strength training and stretching
to sculpt, tone and lengthen muscles for maximum
fat burn. Choreographed to today's hottest music,
Jazzercise is a fusion of jazz dance, resistance
training, Pilates,...
Are you looking for an effective dance-based cardio and toning workout that is FUN and keeps you motivated while dancing to music you hear on the radio? Start dancing yourself fit and change the shape of your body today! With 29 weekly fitness classes to choose from, you will find convenient times that work for you. Our unlimited membership gives you access to all classes.
We offer 3 formats:...