Jazzercise Fuquay-Varina Fitness Center

Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, founded the Jazzercise dance fitness program in 1969. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and...

Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. The dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout. Dance yourself fit to today’s hottest music, including Top 40, jazz, country, hip hop, funk, rock and Latin. There is no dance experience...