Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kick-boxing, and more to create truly effective programs for people of every age and fitness level. Increase your muscle tone, flexibility, balance, strength, and endurance using easy-to-follow movements. Each 60-minute class follows a perceived exertion curve.
If you are looking for fitness classes, Jazzercise Geist Fitness Center is the right place for you. The fitness program offered by Jazzercise Geist Fitness Center is a combination of dance, pilates, yoga. This combination has proved to be very affective and people keep attending the company's classes. Do not hesitate to contact Jazzercise Geist Fitness Center in Indianapolis, 11691 Fox Rd., 46236.
Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. The dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout.
Dance yourself fit to today’s hottest music, including Top 40, jazz, country, hip hop, funk, rock and Latin. There...