Life is too busy for boring workouts. Our goal is to give members of all ages a fun alternative to a typical workout through our high-energy fitness class. The upbeat, effective routines allow members to burn up to 600 calories in one session! Our instructors provide easy-to-follow instructions and safety reminders and take pride in knowing the latest trends in the fitness industry. By taking a...
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What is Jazzercise? Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzerci...se group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga and...
Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. The dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout. Dance yourself fit to today’s hottest music, including Top 40, jazz, country, hip hop, funk, rock and Latin. There is no dance experience...