Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. The dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout.
Dance yourself fit to today’s hottest music, including Top 40, jazz, country, hip hop, funk, rock and Latin. There...
; Grand forks YMCA family center features a gymnasium. Swimming pool. Aerobic conditioning center. Racquetball court and nautilus area. It offers a variety of community and youth development programs. The organization offers activities. Including swimming. Basketball. Yoga. Racquetball and scuba diving. It provides personal training and fitness analysis and consultation services. Grand forks...