J&M Expressions

We are passionate about helping people find the motivation to improve their overall health and fitness. We specialize in Aerial or Circus arts and have several programs that have been developed for cross training so you don't need any pesky gym memberships to progress to the next level. We have something for everyone. Whether you are looking to start your journey of fitness, continue...

We are the only studio to offer the worlds first functional fitness pole fitness program. Pole Dancing (Pole Gymnastics) is considered a sport meaning there is a high risk of injury. We offer a cross training program called The JW Method that will safely and progressively build your muscle starting with your stabilization muscles and moving up to your prime moving muscle. This will give you a...

We are passionate about helping people find the motivation to improve their overall health and fitness. We specialize in Aerial or Circus arts and have several programs that have been developed for cross training so you don't need any pesky gym memberships to progress to the next level. We have something for everyone. Whether you are looking to start your journey of fitness, continue...