If your relationships or life circumstances have you feeling stuck, anxious, or depressed, I can help you by providing a safe environment and some guided exploration of your strengths, options, challenges, and needs. I'm very good at helping you determine what is under your power to change and what is something to accept, grieve, and learn to live with. Whether it's a failing relationship,...
From the very first session, you will receive practical suggestions to help gain self-control over your thoughts, feelings, and behaviors. I specialize in substance abuse, alcohol abuse, addiction, anxiety, bipolar disorder, dual-diagnosis, and relationship issues. My approach is non-confrontational and self-empowering, with goals tailored to your needs. I work with both abstinence and...
My practice of psychotherapy involves establishing a collaborative relationship to modify troublesome thoughts, feelings or behaviors through the development of self-awareness, interpersonal understanding, and problem-solving to enhance coping skills, alleviate distress, or achieve life goals. I will assist you to identify goals to resolve conflicts, find solutions, and enhance acceptance of...