Hatha yoga is an endless path where each Asana is an invitation to promote awareness. As our passion for discovery grows we continue and open to experience deeper realms of our being. Every class is an unknown journey... We know where it starts; we can never know where it ends... Our 90 minutes classes include: Vinyasa (flow), Asanas (Postures), Pranayama (Breathing exercises) and relaxation.
Slow, meditative Hatha Yoga practice, emphasizing breath and awareness while creating physical and emotional balance, strength and flexibility.
Keshava Radha Yoga specializes in hatha yoga, an endless path where each Asana is an invitation to promote awareness. It emphasizes the breath and awareness, and it emphasizes a yoga practice of alignment. As our passion for discovery grows we open to experience deeper realms of our being. Every class is an unknown journey, we know where it starts; we can never know where it ends.
Our...
Hatha Yoga remains to be the most practiced form of yoga to date. Keshava Radha Yoga specializes in this beneficial practice... by encouraging slow, meditative practice by emphasizing breathing awareness. The side effects of this practice are physical and emotional balance, as well as strength and flexibility. These yoga classes last 90 minutes and include Vinyasa (Flow), Asanas (Posture), and...