KettlebellsRock

57 North Chicopee Street ChicopeeMA01020
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Train Smart...Train HARDSTYLE!
by facebook on December 22, 2013 from facebook

Information from the business

RKC Certified Kettlebell Instructor.
ISSA CFT
Certifed Wellness Coach
Fitness Design Expert
Z-Health Movement Re-education Specialist
Springfield College Undergraduate Studies - Sports Biology
30 years Dance Training - Classical Ballet
Learn how to safely and effectively use Russian Kettlebell techniques to enhance your overall fitness and sport performance.
Kettlebell FitKamps, private...
by yahoolocal on July 20, 2015 from yahoolocal
What is a Russian Kettlebell?

A BIG CANNONBALL with a handle that you swing, press & pull.

A portable gym that trains your body as a whole, not just body parts

A tool to reboot your shoulders, hips, back & knees

An old-school method that has stood the test of time

Yoga...on steroids

An iron ball that slows the aging process

A key to strength

A pathway to health

Your new Best Friend...
by facebook on December 22, 2013 from facebook