Students come to Kinesia Pilates for a top-quality Pilates studio from all over - West Seattle, Capital Hill, Mercer Island and Bainbridge Island - for personalized Pilates classes in an urban, professional environment.
We are committed to providing you with a classical Pilates experience responsive to your needs and goals. Our teaching approach is movement and posture focused, emphasizing functional movement choices, physical/emotional centering, shaking up posture habits, and having a little fun.
We emphasize energetic, sustainable workouts, believing, as Joseph Pilates said, "Physical fitness is the first...