MON - FRI CLASS TIMES (class format schedule is at kosama.com/cedarrapids):
5:00 am
6:10 am
8:00 am
12:15 pm
4:30 pm
5:30 pm
6:30 pm (Except Friday)
SAT. CLASS TIMES:
7:00 am
8:15 am
9:30am YOGA
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Upper Body-Lower Body-Kickboxing-Plyometrics-Kettlebells-Yoga