LA Fitness encourages club members to live an active lifestyle, practice good health & Exercise Your Options®!
At LA Fitness, we encourage club members to live an active lifestyle, practice good health and Exercise Your Options'_! The exercise classes typically offered at a LA Fitness location include: aerobic basics, aqua fit, belly dancing, body works plus abs, boot camp conditioning, cardio jam, club boxing circuit, core training, cycle, cycle zone, hip hop, kickbox cardio, latin heat, mat pilates,...
British Swim School has been dedicated to teaching water survival for 35yrs. Our methods are based on teaching beginners of all age groups that the ability to float on their back is the most important water survival skill of all. This enables all swimmers to rest, breath and call for help, thus alleviating the "silent" danger of floating face down. British Swim School owner, Rita Goldberg, has...