You can join a excellence karate school that teach tradition karate. That will teach you how to defend yourself. And teach you three conflict mind body and spirit. Karate-Do Learn a traditional Karate style from a six-degree black belt.Michael Neloms is a master in the Japanese art form known as Uechi-Ryu Karate-Do.This art form derived from the Shaolin Temple in northern China. Uechi-Ryu...