Michigan Strength Institute

The mission of MECA is to “elevate the level of health and sports performance in the state of Michigan by providing superior training and coaching.” Since MECA’s conception, we have had the privilege of training athletes at the highest level of sport as well as those at the top of business and entrepreneurship. Our unique approach to physical performance allows our clients to achieve results...

We look forward to helping you achieve your goals for optimal wellness and human performance.

Elite Personal Training Sport-Specific Strength and Conditioning Fat Loss BioSignature Modulation Program Design and Consultation Off-Season Development Programs Small Group and Team Training NFL Draft Preparation NHL Draft Preparation

The mission of MECA is to �elevate the level of health and sports performance in the state of Michigan by providing superior training and coaching.� Since MECA�s conception, we have had the privilege of training athletes at the highest level of sport as well as those at the top of business and entrepreneurship. Our unique approach to physical performance allows our clients to achieve results...