Midland Yoga Works

Tags

Ryt 200
Iyengar Tradition
Classes and Private Lessons In Hatha Yoga

087060attr:classes

CLASS DESCRIPTIONS Open Level Vinyasa flow - (See Schedule Below) Expect an active flow of postures in a warm room which wil...l bring a balance of strength and flexibility to your body and mind. Be ready to sweat and have some fun! Open Level Yoga - (See Schedule Below) - Expect the use of props, such as belts, blocks, and blankets, as aids in performing asanas (postures). The props enable...