Milford's premier health club offering family fitness & racquetball, a womens fitness center, state of the art cardio, workout equipment and classes for people of all ages.SPORTS & RECREATION
Midtown is a wellness based health club. We offer all the traditional cardio and weight lifting as well as a well rounded Group Exercise Program. Classes offered are Spin, Lite, Boot Camp, Step, Barre, Pilates, Yoga and many more. Midtown also has one racquetball club that can also be used for wallyball or basketball. Midtown also offers a separate Sports Performance room with all the equipment...