The fitness trends of today have caused most health clubs and gyms to follow the mass-market model, leading to overcrowded, loud, and busy spaces. This “pack ‘em in” mentality takes away from the individual and cheapens the experience...
GROUP CLASS SCHEDULE:
Monday:
9:00am- Pilates Mat w/Geri
11:00am- Pilates Equipment w/Geri
5:30pm- Pilates Mat w/Geri
Tuesday:
8:00am-Yoga w/Kimberly
9:15am-TRX Bootcamp w/Kimberly
11:00am-Pilates Equipment w/Geri
5:00pm-Pilates Equipment w/Geri
Wednesday:
9:00am- Pilates Mat w/Geri
11:00am- Pilates Equipment w/Geri
5:30pm- Pilates Mat w/Geri
Thursday:
8:00am-Yoga w/Kimberly
9:15am-TRX...
Mind Body Kinetics is Knoxville's premier mind/body fitness and yoga studio and is a registered Pilates training center. We offer a variety of fitness classes, yoga, and private instruction to develop your body's full potential.