Mindfulness Counseling & Psychotherapy, P.A.

Most of my practice is devoted to working with individuals who are experiencing anxiety, depression, grief and loss, or dealing with life transitions.

In couples work, I help partners work through difficult issues including infidelity, uncoupling, communication issues, power struggles, parenting differences, blended family issues, anger and other issues that impact the couple.

I offer professional, competent and caring psychotherapeutic services in a safe, non-judgmental environment. Let me help you to discover your inner strength and learn to use awareness to create a space for choice. Having choice will enable you to leave behind automatic reactions and open the way for thoughtful responses thereby creating a new life.