Your ultimate responsibility in life is for your own behavior and how you feel about yourself after that behavior. Whether that behavior consists of words you say or behaviors in which you engage.
I encourage patients to focus toward the ultimate awareness that emotional/mental health is a process of accepting that we are, "no more or no less, a product of our own behavior and the subsequent...
I encourage patients to focus toward the ultimate awareness that emotional/mental health is a process of accepting that we are, "no more or no less, a product of our own behavior and the subsequent reflection of that behavior in the "mirrors of life," both literally and metaphorically and whether we like or dislike that reflection." This awareness leads to accountability and "boundary skills."...