Mongoose Bodyworks

Mongoose Bodyworks - Pilates in Soho NYC is a Pilates Studio dedicated to providing personalized, focused sessions in a serene, approachable setting. Whether you seek to build your existing fitness practice, relieve chronic pain, or simply to move better within your body, our expert instructors are trained to address all manner of physical conditions.

Mongoose Bodyworks is a Pilates Studio located in the heart of Soho, downtown NYC.We offer Private and Duet Pilates sessions in a focused and tranquil setting. Sessions are taught both with the equipment and on the mat. The instructors at Mongoose Bodyworks are trained to work with a variety of needs and abilities. We recognize that some clients need to do Pilates to alleviate pain from faulty...

At Mongoose Bodyworks Pilates in Soho clients are taught to focus on using their minds to make a healthy change in their bodies through both Pilates mat and equipment. This New York Pilates studio has a tranquil and peaceful environment where clients experience a 55 minute Pilates session with a professional instructor. These sessions aim to help strengthen the body, increase flexibility and...

Our goal is to improve the quality of life through consciously enhancing the mind/body connection. We believe that moving with focus and awareness is teh key to mental and physical transformation. Mongoose Bodyworks maintains an initimate comfortable environment with none of chaos and commotion often found in larger fitness centers. The Zen-like decor is simple and warm, meant to promote inner...