Mookshi Wellness Center

Pittsburgh Yoga and Bodywork Wellness Center located in Regent Square. Our classes and workshops are are intimate for personable sessions. We hold weekly classes, introductory series, special workshops and scheduled private appointments with the practicioners.

Our staff is made up of very talented and well trained healing professionals. We offer a variety of bodywork services including massage, reiki, rolfing/structural integration, shiatsu, sound healing/chakra therapy, and thai massage.
We also offer a full schedule of yoga and pilates classes.
In addition to our healing services, we love to host different types of events that engage our community...

What does Mookshi (mook-shee) mean? The word is inspired by the sanskrit, “mukshiya”, meaning “liberation” or “freedom”, and is used to evoke a path of consciousness. Owner/director Cara Freidhiem chose this word as a subtle way to invite you to engage on a conscious path of awareness and vibrant living. Mookshi Wellness Center is less a “retreat”, and more a joyful and empowering addition to...