Mushin is a boutique mixed martial arts and functional fitness facility. We offer set time semi private group lessons that never allow over 10 people. We also offer private and semi private lessons that students can choose the time of their training sessions. We primarily offer kickboxing, submission grappling, conditioning (functional fitness), and Model Fit taught by supermodel trainer Justin...
What is Mushin? Mushin means empty mind. It is a state of consciousness that allows the practitioner to transcend their ego ...and focus purely on the task at hand. This state can be accessed to perform any activity but was highly coveted by samurai so they could be fully engaged in combat. This is more or less a zen term used for what today's athletes would refer to as the zone. Although I'm...