New Mindful Life

New Mindful Life is a San Diego based therapy practice offering individual, couples and family therapy for all ages. We specialize in mindfulness therapy and offer a series of mindfulness meditation courses. Mindfulness is focused awareness of the present moment without judgment. Some of the mindfulness programs offered at New Mindful Life include: An Introduction to Mindfulness, Mindfulness...

In a comfortable and supportive atmosphere, we offer a personalized approach to help you attain the personal growth you are striving for using mindfulness.

New Mindful Life is a San Diego based therapy practice offering individual, couples and family therapy for all ages.
In a comfortable and supportive atmosphere, we offer personalized approach to help you attain the personal growth you are striving for. We approach therapy from a mindfulness-based perspective and incorporate behavioral and cognitive-behavioral approaches depending on the...