269804attr:yogabootcampspersonal trainingphysical therapyspas & salons
We are a fully equipped Pilates studio offering private and small group training. We are passionate about Pilates and healt...h and take great pride in building personal relationships with our clients and helping them on their road to health and wellness. See More
We offer Pilates training through small group classes, private instruction or duets.
What distinguishes our small group training program is that our classes are small (generally 5 or fewer) and offer a high quality experience compared to the usual large gym classes. Our clients get a lot of one on one attention and focus on the details of body and postural alignment.
Our extensive small group...
Optimum Pilates offers a unique and individualized fitness experience, based on the Pilates method of body conditioning. Oakland / Berkeley / East Bay Location.