Orange Theory Fitness - Plymouth

Orangetheory Fitness can be found at Annapolis Circle 2700. The following is offered: Fitness, Personal Trainers. The entry is present with us since Sep 2, 2014 and was last updated on Sep 11, 2015. In Plymouth there are 4 other Fitness. An overview can be found here.

Welcome to Orangetheory Fitness, the energizing group interval fitness concept that is sweeping the nation! Orangetheory Fitness is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, SBT suspension training and free weights to tone your body and gain energy throughout the day.

Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise...