Orange Theory Fitness

5275 University Pkwy SarasotaFL34243
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Fitness Centers
Health Clubs & Gymnasiums
by merchantcircle on December 08, 2017 from merchantcircle

Information from the business

Welcome to Orangetheory Fitness, the energizing group interval fitness concept that is sweeping the nation! Orangetheory Fitness is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing, TRX straps, and free weights to tone your body and gain energy throughout the day.
by yahoolocal on October 15, 2015 from yahoolocal
Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise...
by localcom on November 02, 2014 from localcom
The science of excess post-exercise oxygen consumption (EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week.
by facebook on September 02, 2014 from facebook