Orangetheory Fitness

Orangetheory Fitness can be found at Market Street 375. The following is offered: Fitness, Personal Trainers. The entry is present with us since Sep 2, 2014 and was last updated on Sep 11, 2015. In Boston there are 78 other Fitness. An overview can be found here.

Orangetheory Fitness provides energizing group interval training sessions that are one-of-a-kind heart-rate based workouts broken into intervals of cardiovascular and strength training. Each 60 minute workout is led by a certified and motivational fitness coach, and is designed to keep all member's heart rates in a target zone that stimulates metabolism, increases energy and blasts through...

Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!

The physiological theory behind the Orangetheory workout is known as "Excess Post-Exercise...

Orangetheory Fitness

Orangetheory Fitness is a one-of-a kind fitness experience that combines two concepts: heart rate-monitored interval trainin...g and group personal training. The one-hour, ever changing workout was formulated by an exercise physiologist and consists of diverse components including high-energy cardiovascular and strength training using treadmills, rowing machines, suspension training and free...