Orangetheory Fitness
15735 E Arapahoe Rd
CentennialCO80016
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Description
Orangetheory Fitness is located at 15735 E Arapahoe Rd, Centennial, CO. This business specializes in Fitness, Yoga and Personal Trainers.
Information from the business
BACKED BY SCIENCE
Our heart-rate monitored, high-intensity workout is scientifically designed to keep heart rates in a target zone that spikes metabolism and increases energy. We call it the afterburn.
Our heart-rate monitored, high-intensity workout is scientifically designed to keep heart rates in a target zone that spikes metabolism and increases energy. We call it the afterburn.
As seen in the New York Times, OTF is the best 1-hour workout in the country!
Orangetheory Fitness, the energizing heart-rate-monitored interval fitness concept sweeping the nation, is now open in Centennial. Each energizing 60-minute session is broken into intervals of cardiovascular and strength training, producing a tremendous metabolic increase and calorie burn for up to 38 hours after the workout.
Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise...
