Orangetheory Fitness Highlands

Orangetheory Fitness is located at 3300 W 32nd Avenue, Denver, CO. This business specializes in Exercise Equipment, Yoga, Personal Trainers and Fitness.

Orangetheory Fitness has been featured in The New York Times as an effective new plateau-busting workout in which participants can burn up to 900 calories in a 60-minute session. Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. The result is the...

Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! The physiological theory behind the Orangetheory workout is known as "Excess Post-Exercise...

Orangetheory Fitness provides an energized group fitness program that is quickly sweeping the nation. In just one hour, you'll burn up to 1,000 calories while increasing both your metabolism and energy. The name “Orangetheory” comes from the “orange” or anaerobic heart rate zone that is seen during intense training. During your workout, your heart rate will be monitored and kept in this target...