Orangetheory Fitness
1401 Johnson Ferry Rd 320
MariettaGA30062
Payment Methods: Visa, MasterCard, American Express, Discover, Check
Closes in 36 minutes
- Sunday
- 5:00am-8:00pm
- Monday
- 5:00am-8:00pm
- Tuesday
- 5:00am-8:00pm
- Wednesday
- 5:00am-8:00pm
- Thursday
- 5:00am-8:00pm
- Friday
- 5:00am-8:00pm
- Saturday
- 5:00am-8:00pm
- Average Rating
- Total Reviews
- (7)
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0
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Description
Health Clubs
Health Clubs & Gymnasiums
Health Clubs & Gymnasiums
Information from the business
Tired of boring fitness classes that don't work? Frustrated with being dedicated to your fitness efforts but not seeing the results? Good news. There's hope. Our group fitness is unlike anything you've ever experienced...
Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise...
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course o...f a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the...
