Orangetheory Fitness Rancho Santa Margarita
22401 Antonio Pkwy, Ste D-200
Rancho Santa MargaritaCA92688
Payment Methods: Visa, MasterCard, American Express, Discover, Diners Club
Opens in 30 minutes
- Sunday
- 6:30am-3:00pm
- Monday
- 5:00am-8:00pm
- Tuesday
- 5:00am-8:00pm
- Wednesday
- 5:00am-8:00pm
- Thursday
- 5:00am-8:00pm
- Friday
- 5:00am-6:30pm
- Saturday
- 6:30am-3:00pm
- Average Rating
- Total Reviews
- (5)
Recommended
0
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0
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Description
Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!
The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise...
The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise...
Information from the business
Orangetheory Fitness is a one-of-a kind fitness experience that combines two concepts: heart rate-monitored interval training and group personal training. The one-hour, ever changing workout was formulated by an exercise physiologist and consists of diverse components, including high-energy cardiovascular and strength training using treadmills, rowing machines, suspension training, and free...
