Out of Bounds CrossFit

First, break all the rules

Ready to go "Out of Bounds" with CrossFit?
Out of Bounds CrossFit's strength and conditioning training for the "Sport of Fitness" revolves around the WOD, a group workout class which the Out of Bounds CrossFit coach specifically tailors to each unique individual. You can sign up for a wide variety of Membership Packages or Workout Series to fit your needs and goals. Check out the options before...

After nearly a decade spent working in the health and fitness industry, Joel Thomas wasn't content with his two Masters Degrees and time spent as a varsity strength and conditioning coach at both the University of Idaho and Washington State University. Joel founded his own practice under the name Out of Bounds Fitness in 2007, which soon changed names and became a full-on CrossFit facility...

Ready to go “Out of Bounds” with CrossFit? If you’re ready to commit 100%, Out of Bounds Crossfit is for you—it doesn’t matter how fit you are now, or what your experience is. Out of Bounds CrossFit works with executives in their 50s and 60s, competitive athletes in all levels of sports, and everyone in between. What is Out of Bounds CrossFit? Joel Thomas, veteran strength and conditioning...

About

What is Out of Bounds CrossFit?
Joel Thomas, veteran strength and conditioning coach and movement therapist, has founded elite but down to earth CrossFit 2 blocks North of Seattle in Lake Forest Park.

Out of Bounds CrossFit is an awesome facility that can offer dumbbells, barbells, kettle bells, medicine balls, pull-up bars, rings, bands, and plyometric boxes to the TRUEStretch in a...