Park Meadows Pilates and Physical Therapy

We teach you how to align your body and mind for abundant health, longevity with vitality. Take your body To Go - and enjoy all your acitivities!

CELEBRATING 11 YEARS IN LONE TREE IN JANUARY 2016! TELL US YOU VOTED AND WE WILL GIVE YOU A DISCOUNTED PRIVATE SESSION OR A SPECIAL DISCOUNT ON OUR GETTING STARTED PACKAGE. (one per customer)Fitness and Exercise have become synonomyous with having an isolated experience--something you do with separate parts of your body, and only at designated times. We've lost the art of remaining close...

There's something missing in today's fitness approach: the connection of your whole body with your mind. "Exercise" has beco...me an isolated experience--something you do with separate parts of you body, and only at designated times. We've lost the art of remaining aware and connected to our body. Learning how to integrate your body and mind will help you be more productive, more focused, and...

Using the powerful combination of Pilates, Physical Therapy and the latest technology in movement science, Park Meadows Pilates & Physical Therapy gives you the ultimate non-surgical solution to your aches and pains. Specializing in body-mind fitness, whole body health, and functional movement integration we'll partner with you so you're fit for LIFE.

Most PTs only get to spend a few minutes...