At our facility you will receive quality instruction on exercise form. Exercises can be executed in a number of ways for the various muscle groups; however, not all ways may be beneficial to you. Improper exercise selection can result in muscle imbalances and overuse injuries. The concept of proper exercise selection and form must not be overlooked. Thus, you will learn how to apply these...
Our Social Service programs are offered to individuals who are legally blind or have low vision, which is defined as having ...a visual acuity of 20/70 or worse in the better eye with best correction or a corresponding field loss. With the goal of improving the quality of one's life and maintaining his/her independence, the Association offers the following services: •Adjustment to Vision Loss...