About Us Personal Training Institute is a unique organization offering customized one-on-one fitness and nutrition programs to individuals looking to improve their overall health and general lifestyle. We established our concept in 1987 when co-founders Evelyn Knapp M.S. and Carol Kur M.S.R.D. started a personalized strength training and weight loss facility. We demonstrated that training which...
Our programs are based on 30 years of proven medical and scientific research. Our exclusive protocol, a personal program of exercise and nutrition, has helped tens of thousands reach their fitness goals. Our programs are designed by exercise physiologists and nutrition experts with the goal of producing the best results for your body type and lifestyle. There are no fad workouts, diets or...
Personal Training Institute is a unique organization offering customized one-on-one fitness and nutrition programs to individuals looking to improve their overall health and general lifestyle. We established our concept in 1987 when co-founders Evelyn Knapp M.S. and Carol Kur M.S.R.D. started a personalized strength training and weight loss facility. We demonstrated that training which targets...