Affordable Personal Training is Small groups! Most Effective Program in the MidWest.
Personalized Fitness and Nutrition is a family owned and operated Personal Training Company. We offer Personalized Fitness and Nutrition programs for One on One, Couples or in SMALL Groups. Mark developed his Small Group Personal Training concept in 1998. It was motivated by repeatedly being approached for his services by friends at church seeking to be healthy, happy an whole. After sharing...